Indoor air quality is something that few homeowners think about, but it has a substantial effect on quality of life. Every time you inhale, you are breathing in millions of microscopic contaminants. Some of these contaminants include dust, pollen, germs, and mold spores. If you are exposed to too many of these contaminants for too long a time, you could develop health problems ranging from the flu to asthma. Most of the time, the contaminants are too widely dispersed to have a serious impact on your health. However, things change a bit during winter. Read on to find out more about why you should install an air purifier this winter.
Sound Heating and Air Conditioning Inc. Blog: Archive for the ‘Indoor Air Quality’ Category
Why You Should Install an Air Purifier This Winter
Monday, January 11th, 2016Indoor Air Quality Concerns You Need to Address This Fall
Monday, October 19th, 2015As you start to rely on your heating system more and more to keep you warm through the coming cold months, you should be aware of a couple of things. Primarily, you need to be aware of certain indoor air quality concerns that are exacerbated during winter. If not addressed properly, these concerns can lead to greater instances of illness and other problems. Let’s take a look at why this is a greater issue during winter, and what you can do about it.
Which Air Purifier is Right for You?
Monday, July 27th, 2015Indoor air quality has quite a substantial effect on your quality of life. Millions of microscopic airborne particles can be found floating around in the average home’s indoor air. These can range from simple lung irritants, to allergens, to infectious agents like viruses and bacteria. The best way to improve your air quality is to remove these contaminants, and the best way to do that is with an air purifier. Which air purifier is best for you, though? That will depend on your situation, but there are a few different criteria that you can use to narrow the field a bit. Let’s take a look at some of the pros and cons of some of the more common air purifiers.
How a Steam Humidifier Can Improve Your Indoor Air Quality
Monday, June 1st, 2015Humidity is a tricky thing. We often think of humidity as a bad thing, like when a day is both hot and humid. While high humidity certainly will make things uncomfortable in a lot of ways, low humidity can be just as bad. Your body relies on a certain level of moisture in the air, and if that moisture is absent it can result in some negative health effects. Read on to find out more about the problems associated with low humidity, and how a steam humidifier in your home can help.
Air Purifiers That Can Improve Your Indoor Air Quality
Monday, April 13th, 2015The air in your home may seem clean, fresh, and empty, but it almost certainly isn’t. The average home’s indoor air is teeming with microscopic contaminants. Dust, pollen, germs, mites, and mold spores are just a handful of the many different kinds of pollutants that you are probably breathing right now. These contaminants are responsible for allergy attacks, coughing, sneezing, and even illnesses like the flu. Fortunately, you don’t have to just accept that your home has low indoor air quality. By installing an air purifier, you can remove a lot of these contaminants and improve your health. Read on for a list of a few different air purifiers that can improve your indoor air quality.
Air Quality Tip: Advantages of Steam Humidifiers
Monday, March 18th, 2013Many homeowners in Seattle are increasingly concerned about the quality of the air in their homes. Whether it’s mold, bacteria, dust, pollen, dander, or other foreign debris, controlling what kinds of particles circulate through your home can be challenging to say the least. But one complaint that stands out among the rest is low humidity levels. Dry air can often be difficult to breathe, can result in skin irritation, and can slow healing. Ensuring that you have the appropriate levels of humidity in your home is critical to your health and comfort. Steam humidifiers make a great addition to any home. For more information, or for humidifier installation in Seattle, WA, call Sound Heating & Air Conditioning today!
A steam humidifier works by boiling water until it’s vaporized and then sending it circulating it through your home by means of a tube inside your ductwork. They are quiet and easy to maintain. While a standard power humidifier works by blowing your hot air over wet pads or cells, they can often reduce airflow and create bacteria problems. Let’s take a look at some of the benefits of a steam humidifier:
- Cleanliness. Because water needs to reach boiling point in order to vaporize, steam humidification is the cleanest of its kind. This means less risk of increased bacteria levels in your home.
- Comfort. The appropriate level of humidity in your home makes it comfortable. By installing a steam humidifier, the dry air in your home will change into moist air that seems to make breathing easier. This can help to improve your sleeping habits, allow your sinuses to heal, and reduce skin irritation.
- Good health. Customers who suffer from respiratory problems or other health concerns may be adversely affected by dry air. Steam humidification boosts the natural healing process by adjusting to the appropriate amount of humidity. Dry air conditions can be intolerable, especially for the elderly and the very young.
Low humidity levels in the air can negatively impact your health at home. Make sure that your air is comfortable with a steam humidifier. For comprehensive indoor air quality services in Seattle, call Sound Heating & Air Conditioning today!
Important Indoor Air Quality Tips When Remodeling in Seattle
Monday, October 15th, 2012Remodeling your Seattle home is a big step. As you plan the layout of your new bathroom or the size of the bedroom being added to the second floor, make sure you take into account the effects your changes will have on the indoor air quality of your home. Here are some specific things to keep in mind:
- Water and Moisture – When you build on to or remodel your home, one of the most common problems is excess moisture. The grade may not be built to handle the extra space or you may find that moisture is harder to block from your home than expected. However, it’s vital that any additions are as water tight as the original construction. Mold and mildew, as well as dust mites and other humidity and moisture borne pollutants are major health concerns.
- Ventilate Properly – Most people assume that the best thing they can do is close their home up tightly to block out pollutants. But, indoor air can be as much as 100 times more polluted than outside air if it isn’t properly ventilated. Stagnant, stale air filled with dust, pollen and dander among other things is not healthy, so extend your ventilation system to support your new addition.
- Proper Flooring – The floor you choose when remodeling has a major impact on indoor air quality. You want to ensure any water that gets on the floor, especially in bathrooms can be removed without it penetrating to the wood underneath. Properly sealed tiles and fixtures are a must.
- Unsafe Building Materials – Modern materials are generally safe, but if your home was built before 1978, consider the risk of flaking paint or old insulation before you start demolishing a room for remodeling. Lead paint in window frames and doors can be a major risk if it flakes and enters the air and asbestos can be found in insulation in walls, wiring and pipes.
Remodeling is a big step, and likely you have a lot of things on your mind, but don’t forget to include the air quality in your calculations, both during and after the construction. The EPA has a fantastic resource on indoor air quality in home remodels to help you determine what things you should watch for in each room of the house as you make changes.
For more information on how to improve your Seattle home’s indoor air quality, give Sound Heating & Air Conditioning a call!
Winter Colds and Flus in Bellevue – Can Your Air Quality System Help Them?
Monday, October 8th, 2012In the thick of the winter cold and flu season in Bellevue, it’s hard to overcome the constant feeling of misery that illness can bring to your home. Endless sniffles, stomach aches and fever not only make you feel horrible; they can put a kink in your daily routine, making it harder to get work done or take care of your family.
But, a good indoor air quality system will help when it is properly maintained throughout the year. Here are some tips to cut into the duration of a particularly nasty cold or flu.
Humidity and Air Circulation
When the humidity gets exceptionally low, your body gets dehydrated more easily, especially in your skin. This can lead to trouble fighting off colds and flus, especially if they are very strong. A good humidifier increases humidity to a comfortable level that’s ideal for the immune system. Air circulation is equally important as it keeps fresh air coming into your home throughout the winter.
A good air circulation and ventilation system retains the heat your furnace or boiler produces so your energy bill doesn’t rise too high either.
Air Purification
The next step in purification is to reduce the number of air borne pathogens that can make your illnesses worse or spread them to other people. There are constantly bacteria and viruses floating through your home, either on people or in the debris carried by your home’s indoor air.
A good air purifier ionizes the air and removes things like dust, pollen and mold. The air purifier then destroys the bacteria and viruses with the use of UV lights. This kind of system won’t stop you from getting sick when you leave the house and interact with people on the train or at work, but it will slow the spread of illness in your home and help people recover much faster.
Cleanliness Breeds Healthiness
The key to staying healthy in the winter is to stay active and keep your home clean. With the help of a good home air quality system, you can remove the unwanted contaminants and debris that clog up indoor air and ensure everyone in your family is safe and comfortable all winter. It’s a great first step in the process of finally stopping the endless winter cold and flu cycle once and for all.
For more information on how to improve your Bellevue home’s indoor air quality, give Sound Heating & Air Conditioning a call!
HVAC Question: What Type of Air Cleaner Is Best for People with Pets?
Monday, August 27th, 2012Lots of people have pets, and they are a great addition to your family. However, pet ownership has one very obvious drawback: dander. The fur, dry skin cells and other debris that pets carry around flakes off their bodies and onto your furniture and rugs. The also means they inevitably wind up in your air, recirculated through your Kirkland house via your HVAC system.
Or at least, that’s what happens if you don’t have an air cleaner or some sort of air filtration system. This leads many pet owners to ask, “what is the best air cleaner for me?”
With all the choices in air cleaners, the choice can seem daunting. If the goal is specifically to filter out pet dander, it becomes somewhat easier.
Pet dander is quite large in size relation to other indoor air pollutants, so many air cleaners are equipped to do the job. You can use an air cleaner with a standard pleated HEPA filter, or one that uses electrostatic technology. You will want to make sure that the HEPA filter is rated to handle pet dander. A MERV rating of 8 or more is recommended.
Once you have an air cleaner installed, make sure to change or clean the air filter frequently, in accordance with manufacturer instructions. A clogged air filter won’t help eliminate pet dander from your household air and can actually degrade the operation of your HVAC system’s air handler.
In addition to installing a high quality air cleaner with a HEPA filter, you can also help reduce the amount of pet dander floating around your home by keeping the place clean. Vacuuming often and dusting hard surfaces weekly keeps pet hair and dander from being drawn up into the HVAC system, which reduces wear on the air cleaner. For more tips on upgrades you can make to your Kirkland HVAC system, give Sound Heating & Air Conditioning a call!
HVAC Guide: Pollen’s Effects on Indoor Air Quality
Monday, July 30th, 2012Unsure what’s got you feeling down? It might be the air quality in your Kirkland home that’s been compromised by high pollen levels. But, how do you know when pollen is the culprit as opposed to something like pet dander or simple dust? Luckily, there is a clear difference in the symptoms you might suffer from as a result of being exposed to pollen as opposed to another allergen.
Symptoms of Pollen in Your Home
Pollen is most often associated with seasonal allergies, though even perfectly healthy people without allergies are susceptible to pollen reactions if there is enough of it in the air. The most common symptoms of a pollen allergy include:
- Headache
- Fatigue
- Eye and Nose Irritation
- Cough
- Asthma (made worse)
- Allergic Reactions
Other symptoms, like throat irritation or skin rash tend to be caused by other pollutants like tobacco smoke or bacteria build up. So, if this sounds like what you’re facing, what is the next step? There are a few things you can do to tackle pollen in your indoor air.
Getting Rid of High Pollen Levels
Step one when the pollen levels in your home are too high is to find the source of the pollen. If it’s an indoor plant, air cleaning upgrades may not get the job done. But, if it’s an outdoor source or a single room in your house, solutions abound.
The first step is to install filtration in your Kirkland house. Pollen is relatively big so a simple MERV 10+ filter will usually remove it from the air. However, if you have other pollutants that need to be removed, consider getting a HEPA filter. Designed to capture particles as small as 0.3 microns, HEPA filters are a fantastic solution to the pollen problem.
Once you have a good air filter in place, supplement with proper ventilation to remove pollen filled air from your house. Ventilation with energy saving technology allows you to retain any heat or cooled air in your home. Sound Heating & Air Conditioning can help you select the best system to tackle your pollen problem.