Sound Heating and Air Conditioning Inc. Blog: Posts Tagged ‘Indoor Air Quality’

A Guide from Des Moines: Surprising Sources of Indoor Air Pollution

Wednesday, December 7th, 2011

Indoor air pollution is a major problem for millions of homeowners throughout the country each year, and some of them even live in Des Moines. In fact, the EPA estimates upwards of 20 million households may have problems caused by mold, radon, humidity, exhaust or any number of other pollutant problems. However, not all of the indoor air pollutants out there are so obvious. Some are things you probably have in your home right now and don’t realize it. Here are some of the more surprising sources of indoor air pollution and what you can do about them:

  • Incense – Incense releases both carbon monoxide and benzene, two chemicals that are potentially harmful to human health. Cancer, skin irritation and asthma risks are all increased in people who spend a lot of time around incense.
  • Laser printers – Laser printers that use toner can release a number of harmful chemicals into the air. That toner is very fine and releases particles into the air that are equal to or in some cases worse than second hand cigarette smoke. If you have a laser printer, consider putting it in a well-ventilated, infrequently used space.
  • Kitchen Stove – If you have a gas stove, it releases Nitrogen Dioxide when on, an unsafe gas that is odorless and fills your home quickly. This gas is bad for respiration and can cause asthma attacks. To solve this problem, simply make sure you stove is ventilated properly when cooking.
  • Spackle – Old spackle – the kind used before the 1980s often contained asbestos which can still be there, waiting to be disturbed. Old asbestos, while not inherently dangerous, will become so if you start doing work in your home or if the spackle starts to wear away. To solve this problem either call an abatement firm or cover the offending wall with a new layer.
  • Drapes – Those drapes are filled with contaminants that cling there, especially if humidity is a problem in your home. Dust mites in particular are bad for your health and can cause asthma and other allergies. Blinds are better than drapes for this reason.

Your home is filled with potentially dangerous problems, but you can avoid them simply by taking care to ventilate, clear away unsafe products and keep things like drapes clean (or remove them). If you’re still concerned about your air quality, call an expert to investigate.

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Sources of Carbon Monoxide: A Guide from Issaquah

Monday, November 14th, 2011

The risks of carbon monoxide have been well documented for years, and everyone in Issaquah knows how dangerous it can be. CO can be fatal at high concentrations, but even in low levels it can be poisonous enough to make you sick.

What you may not know is that there are many sources of carbon monoxide, also known as CO. This poisonous gas is formed by any incomplete combustion process. Since combustion is not 100% efficient, that means carbon monoxide is released any time something burns.

To be more specific, here are some examples of carbon monoxide sources you might encounter around your house:

  • A furnace or chimney can leak exhaust gases, including CO, into the home if it has been improperly sealed or vented. For example, if the chimney has a small crack in the flue that goes unnoticed, CO from the fireplace can be vented back into the house.
  • A furnace supplied by an under-sized gas line will often burn the gas at a sub-optimum temperature. The result is incomplete combustion of the gas, which means a source of CO.
  • Old, dilapidated or poorly maintained heating systems are a big culprit. Often the seals or fittings are loose on these units, causing CO to leak out of them and into your house. Or they may not burn fuel as efficiently as they used to, so carbon monoxide is more readily released.
  • Using machinery, like a propane generator or a gas-powered saw, in a poorly vented garage can be very dangerous. Sometimes people don’t think about this one because the garage is large enough that it seems to be ventilated better than it is.
  • There’s a reason that barbeque grills are labeled for outdoor use only: they release a lot of carbon monoxide. Both charcoal and propane grills should only be used outdoors, and you should avoid the smoke from charcoal in particular as much as possible.
  • Smoking tobacco releases carbon monoxide into the air, along with other potentially dangerous gases.

There are plenty of other sources, as well, but those are some common ones. To protect yourself and your family, make sure any areas where combustion occurs are well-ventilated, keep your HVAC equipment well-maintained and in good repair and invest in a home CO detector. They are inexpensive, and many are combined with a smoke detector, so you only need to buy one unit.

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How Indoor Air Quality Controls Can Help People with Asthma: Some Pointers from Olympia

Wednesday, October 26th, 2011

If you, your child or anyone else in your family suffers from asthma, you know that it can be brutal. The shortness of breath, the wheezing, and the chest tightness—it’s not just uncomfortable; it can be downright scary.

There is evidence to suggest that higher quality air can help keep asthma symptoms in check. While you can’t control air quality everywhere you go, you can be in charge of the quality of the air in your own Olympia home. Take a look at how controlling indoor air quality can help ease the suffering of asthma symptoms.

One study at Johns Hopkins found that indoor air pollution plays a large role in increasing asthma symptoms, especially among children. Without getting too technical, essentially the study explains that there are particles in the air we breathe, including indoors. Aside from the standard mixture of oxygen, carbon dioxide and other gases, air contains these solid and liquid particles, which are essentially pollutants. Common household tasks like dusting and cooking can generate more of these particles.

When these particles get into the respiratory system, they can irritate the lungs, which triggers asthma symptoms. Since children spend about 80% of their time indoors, this is a very big deal.

To help this problem, there are ways to control and improve the quality of air in your home. One simple way to do this is to have filters with high minimum efficiency reporting value (MERV) ratings in your heating and cooling system. MERV ratings describe how well filters catch particles of certain sizes and keeping them out of the air—and your lungs.

The particles identified in the Hopkins study were as small as 2.5 microns, which would require a filter with a MERV rating of about 12 to catch. Higher MERV ratings mean more efficient filtration, but they need to be replaced more often. If you or child has asthma, it’s worth it.

For severe asthma or allergies, consider even higher-rated filters, like HEPA filters, which sport a MERV of 17 or higher. These will catch nearly all allergens, irritants and other particles that can make you sick.

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Plants & Indoor Air Quality: A Tip from Tacoma

Monday, October 24th, 2011

In our Tacoma elementary school, we were taught that plants are the “lungs of the Earth.” They remove carbon dioxide from the air and release oxygen, which is great because it is the exact opposite of our respiratory process. They also clean the air in the process, like natural air pollution scrubbers, improving the quality of the air around them.

Given this, it’s not surprising that people have sought to harness the respiratory power of plants to improve air quality in their homes. One study by the National Aeronautics and Space Administration (NASA) in the 1980s even identified the best plants for improving indoor air quality.

This seems like great news for people who suffer from asthma or allergies, or who just want a natural way to purify the air in their homes. However, plants are not without their drawbacks. It is not a simple as to just bring a plant into the home. A plant is really an entire ecosystem, with many other organisms latched on for dear life. There are bacteria in the soil, for one, and there may be bugs or fungi in the soil or on the plant that you can’t even see.

Most of these are harmless, but not always. The fungus can be a problem, for example, if the spores get into the air. This can make allergies and asthma worse, not better.

That doesn’t mean you have to toss out that nice spider plant or Boston fern in the garbage, however. After all, it is probably doing a great job of filtering out some inorganic pollutants, it’s increasing the oxygen concentration of the room and it looks nice. Instead of getting rid of it, just give it a partner.

Adding an air cleaner like a fan with a filter can help purge the organic gunk that may be coming from the plant, while the plant is taking care of the other stuff. The result is cleaner, better air, which can be a relief to asthma and allergy sufferers.

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Essential Components of a Home Comfort System: A Tip from Federal Way

Wednesday, October 19th, 2011

Indoor comfort in your Federal Way home is defined by several factors: temperature, humidity, and air quality. If any one of the three is out of the “normal” range it can affect the quality of life for the building occupants.

The ultimate goal of any heating & cooling contractor is to ensure that customers are comfortable – meaning that all three factors are addressed when servicing, replacing, or installing new equipment in a home. This equipment includes furnaces and air conditioners but also extends to humidifiers, dehumidifiers, electronic filters, ultraviolet (UV) lighting, infrared heating, etc.

Obviously, the essential component for most U.S. households is a furnace. Air conditioners may not be essential for all parts of the U.S., namely the northern states, but are still considered an integral part of any home comfort system.

Let’s look at the furnace first. There are several choices but most can be found in two different classifications: single-stage or variable speed two-stage. Your choice depends on the indoor square footage, your own comfort needs, and possibly the cost of energy units (gas or electric for example). Forced air is a common method of moving heated air to all parts of the home via an air handling unit and through a duct system. But gaining in popularity is radiant heat (electric), which does not utilize a duct system.

Air conditioners also come in a variety of sizes, including window/room air conditioners or central air conditioning, which is likely a “split” system including an outdoor unit and indoor coil. The size of the air conditioner is determined by square footage, which is part of a load calculation performed by qualified heating & cooling contractors while planning the equipment replacement or new installation. An oversized air conditioner may produce high humidity levels and an undersized unit may not provide enough cooling to all areas of the home. High humidity levels contribute to higher indoor temperatures in the summer, and can also lead to respiratory problems.

If someone in your home has allergies or is sensitive to certain pollutants in the air, it may be important to include extra filtration in your heating & cooling system, such as electronic filtration and UV lighting mounted in the buildings duct system, to kill germs and contaminants.

As always, it is best to consult with a qualified and licensed heating and cooling contractor who can offer the best solutions for your home comfort system.

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The Effect of Dust Mites on Indoor Air Quality: A Tip From Covington

Friday, October 7th, 2011

There are three types of indoor air pollutants in your Covington home– particles, bioaerosols and gases. Dust mites are a special case because they are nearly invisible to the eye, but represent a substantial bioaerosol that can make it harder to breathe and result in a number of sometimes debilitating symptoms.

What Are Dust Mites?

Dust mites are tiny arachnids related to ticks and spiders that cling to fabric like curtains, carpet and upholstery. They resemble dust in the air and thrive in high humidity conditions. So, the easiest way to treat a dust mite problem is with proper dehumidification. Knowing whether dust mites are a real problem if you simply have a lot of dust and pollen floating around is tough. Here are some common symptoms to look for:

  • Dizziness
  • Nose Irritation
  • Respiratory Irritation
  • Cough
  • Chest Tightness
  • Asthma (made worse)
  • Allergic Reactions

Because dust mites are alive when you breathe them in, they can cause severe irritation to your throat and lungs and result in a number of uncomfortable reactions – ranging from a runny nose to a full blown allergic reaction.

Getting Rid of Dust Mites

So, how do you get rid of these tiny arachnids? The first step is to improve the humidity level in your home. Anything under 50% humidity makes it impossible for dust mites to survive, so air conditioning is the best step to remove the threat of these little bugs.

Tiny dust mites are among the larger air pollutants and can be captured by most MERV 10+ filters on the market. A HEPA filter will absolutely remove them as well, along with any other particulate or bioaerosols in your home.

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IAQ – Ultra Violet Lighting: A Tip From Des Moines

Friday, September 16th, 2011

With a state of the art home comfort system in place, complimented by a high tech indoor air cleaner, you may think you’re set to take on climate and contaminant related challenges to your air quality in your Des Moines home. But you’re probably missing one thing, and that’s the ability to remove living contaminants like bacteria and viruses from your indoor air.

Unlike non-living particulate indoor air contaminants, bacteria and viruses are not easily caught by indoor air filters or ionizers. They often slip through and continue to circulate again and again through your home, greatly increasing the likelihood that you and your family will get sick. They also tend to reproduce, so the longer you go without eliminating these germs, the more of them there will be.

Killing those Germs for Good

Fortunately there is a technological solution to this indoor air quality problem. The inclusion of ultra violet lights into your air purification system not only specifically targets bacteria and viruses; it helps to slow the spread of disease when someone in your home gets sick.

UV germicidal lights are extremely effective at removing all types of living contaminants from your indoor air. Unlike HEPA filters and air ionizers, UV germicidal lights don’t try to remove these contaminants by trapping them. Instead, they kill them outright, making sure that the germs can’t stick around to reproduce or work their way free of the containment system.

Installation and Maintenance

For most indoor air contaminants, you want to have someone test your air first. However, with bacteria and viruses, you can rest assured that they are always in the air around you. It often only takes a smaller number of pathogens to make someone ill.

Most UV germicidal lights are easy to integrate into your existing indoor air cleaning system. They are usually installed just past the filters so they can catch the germs without other indoor air contaminants getting in the way. And best of all, UV germicidal lights require very little attention or maintenance.

Simply put them in place and let them do their work. You should schedule a routine maintenance visit every so often to make sure that no part of your indoor air cleaning system needs to be repaired or replaced. But other than that, installing UV germicidal lights in your home allows you to relax and enjoy a completely contaminant free living environment.

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Air Conditioners and Humidity: A Tip From Steilacoom

Monday, August 22nd, 2011

Ever wonder why all of those air conditioners hanging out of people’s windows in Steilacoom are constantly dripping water on hot summer days? All they’re actually doing is disposing of the moisture they’ve removed from the indoor air. That’s right – air conditioners are dehumidifiers too.

When you think about it, it makes a lot of sense. After all, you know how much more uncomfortable 90° is when the humidity’s up around 90% than when it’s closer to 60%. Of course, some air conditioners are better at removing moisture from the air than others, so you should definitely consider how well an air conditioner dehumidifies when evaluating your air conditioning options.

Why Humidity Matters

High humidity, even at lower temperatures is uncomfortable. But there are more reasons than simple comfort to want an air conditioner that reduces indoor humidity levels. For instance, high levels of humidity promote the growth and spread of several allergens like dust mites and mold spores. High indoor humidity can also cause problems for the wood fixtures and furnishings in your home.

The Importance of Proper Sizing

Most air conditioners do a decent job of controlling humidity indoors. But depending on the severity of your problem and the typical levels of humidity in your area during the summer months, you may want to pay special attention to each unit’s capabilities when evaluating your options.

An air conditioner’s ability to maintain proper humidity levels indoors has a lot to do with how well it’s matched to the size of your room as well. An air conditioner that’s too small likely won’t get the humidity or the temperature down to a comfortable level. On the other hand, that doesn’t necessarily mean that bigger is better.

In fact, an air conditioner that’s too large for the space you’re using it to cool will have a hard time bringing down the humidity level. Sure, you’ll wind up with a cold room, but that room will remain damp, making it no more comfortable than it was before the air conditioner was turned on.

For all of these reasons, it’s important to carefully evaluate your options when buying an air conditioner and make sure that the unit you buy is the right kind and size for the area you’re cooling. A little extra time spent researching your options will make your home infinitely more comfortable this summer. If you have more questions about which air conditioner is right for you, contact your local AC contractor.

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